Ingredients
- 1/4 teaspoon salt.
- 2 teaspoons cardamom.
- 1/4 cup Splenda granular, sugar substitute.
- 3/4 cup nonfat yogurt ( or fat free sour cream).
- 2 cups cantaloupe balls.
- 2 cups watermelon balls.
- 1/2 cup blueberries.
- 1/2 cup blackberries.
- 1/2 cup fresh pineapple, cubed.
- 1/4 cup walnuts, roughly chopped ( or nuts of your choice).
- fresh basil leaves, roughly chopped (optional).
- In a small bowl whisk together nonfat yogurt, splenda, cardamom and salt, set aside.
- Combine the rest of the ingredients in a large bowl, carefully mix. (fresh basil leaves, roughly chopped, may be added if using). Pour nonfat yogurt mix over the fruit and carefully stir to coat.
- Alternately, the nonfat yogurt mix can be served on the side, or as a topping on each serving. Ganish with fresh basil leaves.
Summer salad is delicious recipe for hot day , good job , keep it up :)
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